WHY HAVE I LAUNCHED MANAGE MY RAINBOW?
Good question!! … Well, seven years ago I slowly lifted myself from a very, very dark place by setting, tracking and visualising my personal goals. That dark place was caused by acute anxiety and depression, and at the time I was so engulfed by the negative thought cycle I was in, that I could see no way out.
Luckily, I sought professional help and guidance, and whilst that process helped me understand and accept why I was feeling the way I was, it also made me realise that I was not alone … Beyond Blue currently reports that 45% of people will experience a mental health episode in their lifetime and in any one year, 2 million Australian adults will suffer from anxiety and 1 million will have depression. They also report that in the young, 6.3% of Australians aged between 16 and 24 are experiencing depression and 15.4% of that age group have experienced anxiety in the past 12 months.
My early journey with this condition also led to a light bulb moment, which was; ‘the journey of life, with all its ups and downs, needs to be embraced and the only person who can make a real difference in my life is me!’.
I’m not going to pretend it has been an easy journey, but today I find myself in a much better place with goal setting and visualisation an important ingredient in the strategic mix of helping me move forward positively in my life. I don’t believe that anxiety and depression ever leaves you completely, but in a way I view myself as a lucky sufferer now because I understand my symptoms a lot better. I say that because I know the strategies that I need to have in place to cope and carry me through the difficult days …. although, I’m pleased to say those challenging days are less and less frequent.
So, the answer to the question is; … Manage My Rainbow is a goal setting and visualisation tool for anyone and everyone, and my motivation in launching the site is to show people that you can achieve great things in your life despite facing difficult challenges … so grasp the opportunity that every day brings you and ‘Empower yourself to be the best you can be one Goal and Dream at a time!’
Signup now for FREE … Set, Track and Visualise your personal Goals and Dreams and enjoy the journey!
I'VE SIGNED UP, BUT I'M HAVING DIFFICULTY GAINING ACCESS TO THE SITE?
Please check which internet browser your are using? ... Manage My Rainbow works well with Google Chrome, Microsoft Edge, Firefox, Safari and the latest version of Internet Explorer. However, the newer technology used in the development of the Vision Board Builder, means you will not be able to access the site using older versions of Internet Explorer ... their web standards are not compatiable with the newer technology. If you experience this problem then please update the internet browser version you are using and if you still have problems, then please do not hesitate send me a message using this link Contact Us
HOW DOES MANAGE MY RAINBOW WORK?
Manage My Rainbow is all about giving you the tools to Set, Track and Visualise your personal Goals and Dreams. I then link you to the suppliers in your area who may be able to help you achieve those Goals and Dreams, which ultimately means you are progressing forward creating the life you deserve.
Imagine the spectrum of the Rainbow as different facets of your life …. Fun Stuff, Property, Self Development, Health & Well Being, Investment and/or Business .… by setting key, specific Goals in some or all of these areas, you are beginning to take structured control of where your life is heading and positively influencing your life to achieve the pot of gold at the end of your Rainbow!
For further information, please go to: ‘How Does Manage My Rainbow Work?’
WHY SHOULD I SET MY PERSONAL GOALS?
Personal Goal Setting is a fun and inspiring process! The journey to personal achievement and success not only helps you understand your own strengths, but it forces you to confront and challenge the limited thinking you will have around your own perceived weaknesses …. it’s literally life changing!
We all deserve a bigger, better, brighter future and I therefore invite you to start a new positive chapter in your life by setting your personal Goals and if you need further clarity, then please go to:- ‘5 Empowering Reasons Why You Need To Set Your Personal Goals!’
WHY AND HOW DO I DEFINE WHAT MY PERSONAL GOALS ARE?
Defining your personal Goals is not actually setting them …. rather this stage is all about identifying what in life is important to you and what you want for your awesome future. The key steps you need to undertake are:-
These steps are explained in further detail in: ‘3 Powerful Steps To Define Your Personal Goals!’
HOW DO I SET MY PERSONAL GOALS?
Transforming your dreams and wishes in to tangible, realistic and achievable personal Goals, is a rewarding process and this is achieved through having a clear personal Goal setting framework.
Manage my Rainbow gives you this framework, so I encourage you to SIGN UP NOW FOR FREE!, familiarise yourself with the site and we can then work together by following these steps:-
The above steps are set out in more detail in: ‘How To Set Your Personal Goals in 5 easy steps!’
WHY SHOULD I VISUALISE MY PERSONAL GOALS?
Visualisation is another piece of the personal Goal setting puzzle and engages the Occipital Lobe, which is located at the back of your brain. It brings greater meaning to what you want to achieve in life and you are more likely to put in the focussed effort required to succeed and realise the pot of gold at the end of your Rainbow!
For further clarification on this, please go to: ‘5 Inspiring Reasons Why You Need To Visualise Your Personal Goals’
HOW DO I VISUALISE MY PERSONAL GOALS?
Visualising your personal Goals enables you to really benefit from the positive, powerful and inspiring way in which it gives true meaning to what you want to accomplish in life …. it brings visual significance to what the pot of gold at the end of your Rainbow looks like!
This artistic exercise is very uplifting and is achieved by you creating a personal Vision Board and the steps to achieve this are explained in: ‘How To Visualise Your Personal Goals With A Vision Board!’